Navigate the waters of aging gracefully with life purpose and passion.
Click the options below to see how we can work together.
There’s a gap between what you thought growing older would be like and how it actually is.
When you pictured yourself aging, you saw yourself reaching the finish line of a well accomplished life – and the starting line of the rest of your life, your next Chapter….
But, reality is different than your imagination, and you’re struggling to adjust to all you’ve lost and all that’s changed as you approach your new life going forward.
You’ve always been an independent person in charge of your own life.
But as you grow older, your ability to call the shots is shifting. You’re trying to find ways to stay active and involved, but times are different and the options and opportunities available are not what you’d hoped.
It feels like no matter how much you try to hold on to your sense of normalcy, the inevitability of change creeps back in and you’re left wondering what your purpose is in your next act.
Where is your Life Passion now? How can you determine the steps and identify the blocks to reaching your New Life Goals as you begin to contemplate Retirement?
You’re on the verge of several major life transitions. Even though you’ve waited a long time for some of them and are excited, it’s really scary to go through so much adjustment. Now you’re left wondering what life will look like now your career is finished, your health may be changing and your family dynamic is transforming.
It may be intimidating to face your transition from your work world and to know you only have so much time left to make meaning of your life.
Looking to learn more about how you’ll grow into retirement?Â
Explore our online workshops!
It may be intimidating to face your transition from your work world and to know you only have so much time left to make meaning of your life.
Coaching Aging Adults can help.
With over 35 years of experience in long-term care, consultation for senior services, and mental health care, Coaching Aging Adults is an older-adult focused, integrative practice that is dedicated to helping Seniors, Baby Boomers, Elders, Older Adults, the Sandwich Generation, navigate the waters of Aging Gracefully with Life Purpose and Passion.
We will not only help you build reliance on yourself to navigate life’s latest challenges, we will help you master all later life’s changes and create meaning of your future.
You can age in the ways you’ve always imagined and ensure that the last act of your life is meaningful and relevant.

Coaching Aging Adults Can Help.
With over 36 years of experience in behavioral and mental healthcare, Coaching Aging Adults is an Older-Adults focused integrative practice that is dedicated to helping Seniors, Baby Boomers, Elders, Older Adults, and the Sandwich Generation, navigate the waters of Aging Gracefully with Life Purpose and Passion.
I will not only help you build reliance on yourself to navigate life’s latest challenges,
You can age in the ways you’ve always imagined and ensure that the last act of your life is how you create it.
Sign Up To Receive My Newsletter
Recent Articles
Staying Socially Active While Maintaining Independence
Social engagement is a vital component of mental and emotional well-being, especially as we age. Staying socially active helps reduce feelings of loneliness, boosts cognitive function, and contributes to overall happiness. While maintaining independence is important,...
Enhancing Independence for Older Adults: Smart Technology and Home Safety Tips
Challenges that you might encounter are also discussed. Aging gracefully isn’t just about good health—it’s also about maintaining independence. Fortunately, today’s technology and simple home modifications make it easier than ever to live safely and confidently at...
Aging Well: The Impact of Mobility Exercises on Lifespan
With older age comes; changes of the body that affect movement, flexibility, and health in general. All of those changes really threaten independence and high quality of life. Mobility exercises embody those routines from which abilities of highly offered benefits...