Social Connections and Longevity: The Impact of Social Interaction on the Well-being of Aging Adults
In the pursuit of longevity and a fulfilling life as aging adults, various factors come into play. One of the factors that are often overlooked is social connections. During COVID-19 we as a society got comfortable not socializing. For some of us, in this post-COVID...
Retirement Planning for a Fulfilling and Meaningful Life After Work
Retirement is a significant milestone in our lives, signaling the transition from the hustle and bustle of a career to a new chapter filled with opportunities for personal growth, leisure, and fulfillment. While financial planning is a crucial aspect of retirement, it...
Embracing Emotional Wellness in Aging: Reflect, Renew, and Thrive
Just as autumn brings a time of rest and renewal for nature, our later years offer us a unique opportunity to rejuvenate our emotional well-being. Retirement and aging allow time for us to nurture our inner world, process lingering emotions, and embrace peace and...
Finding Love in Later Life: Embracing Romance and Companionship for Aging Adults
Romantic relationships and dating aren’t just for the young. Many aging adults discover love and companionship in their later years, savoring the joys and navigating the challenges that come with it. Whether rekindling love after the loss of a spouse or...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.