Enhancing Independence for Older Adults: Smart Technology and Home Safety Tips
Challenges that you might encounter are also discussed. Aging gracefully isn’t just about good health—it’s also about maintaining independence. Fortunately, today’s technology and simple home modifications make it easier than ever to live safely and confidently at...
Aging Well: The Impact of Mobility Exercises on Lifespan
With older age comes; changes of the body that affect movement, flexibility, and health in general. All of those changes really threaten independence and high quality of life. Mobility exercises embody those routines from which abilities of highly offered benefits...
Rethinking Retirement: Finding Purpose Beyond the Paycheck
Retirement can be a bittersweet milestone, filled with both opportunities and challenges. While many envision retirement as endless leisure—relaxing by the pool, enjoying a favorite pastime, or catching up on TV shows—this idealized vision doesn’t always match...
Aging with Purpose: Longevity and Thriving in Your Golden Years
Aging is a natural part of life, but how we experience it is largely up to us. With a proactive approach, we can thrive—not just survive—in our later years. Aging with purpose means embracing this phase as an opportunity to grow, connect, and leave a meaningful...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.