Unlocking Joy in the Golden Years: Mental Health Tips for Aging Adults
Welcome to a journey of rediscovering joy and fulfillment in your golden years. As a therapist specializing in aging adults and an aging coach, I understand the unique challenges and opportunities that come with this phase of life. In this blog post, we will explore...
Relationship Challenges As You Age
Relationships play a central role in our lives, and as we age, their dynamics and challenges evolve. In this blog post, we will explore some of the overall relationship challenges that come with aging and discuss communication solutions to maintain healthy connections...
5 Tips for Staying Active and Engaged as You Age
As we journey through life, our bodies and minds undergo natural changes. The process of aging brings with it a unique set of challenges and opportunities. While some may view aging as a decline, I firmly believe that it is possible to stay active and engaged well...
The Benefits of Aging Gracefully: Embracing the Positives of Getting Older
Aging is an inevitable and natural process that every individual experiences. However, society often focuses on the negative aspects of aging, overlooking the many benefits and opportunities that come with getting older. As an aging coach and therapist for older...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.