Retirement Planning for a Fulfilling and Meaningful Life After Work
Retirement is a significant milestone in our lives, signaling the transition from the hustle and bustle of a career to a new chapter filled with opportunities for personal growth, leisure, and fulfillment. While financial planning is a crucial aspect of retirement, it...
Embracing the Potential of Aging: A Time of Growth, Transformation, and Opportunities
Aging is an inevitable part of life, and it presents a unique opportunity for growth, transformation, and embracing new possibilities. Instead of viewing later life as a period of decline, we can shift our mindset and recognize the immense potential that comes with...
How to Cultivate a Positive Attitude Towards Aging
Aging is an inevitable part of life, and it is crucial to approach this natural process with a positive attitude. As a therapist and Aging Adults coach, I have witnessed the transformative power of cultivating a positive mindset toward aging. In this blog post, we...
Healthy Aging: Nurturing Your Physical, Mental, and Emotional Wellbeing
Aging is an inevitable part of life. As we journey through the years, it becomes increasingly important to prioritize our physical, mental, and emotional well-being. While healthy aging brings its own set of challenges, it also offers an opportunity for personal...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.