How To Develop Your Legacy: Passing Down Your Life Lessons
As we go through life, we accumulate experiences, memories, and wisdom that shape who we are and what we believe. These treasures are often the most precious things we possess, and yet, we rarely take the time to preserve them for future generations. Creating a legacy...
Tips for Maintaining Good Nutrition and Eating Habits in Your Golden Years
As we age, it becomes more important than ever to maintain good nutrition and healthy eating habits. The foods we eat have a significant impact on our overall health and well-being, and a nutritious diet can help to prevent chronic diseases, maintain cognitive...
The Benefits of Volunteering as You Age
How Giving Back Can Improve Your Health and Well-Being As we get older, it’s natural to prioritize our own needs and desires. But have you ever considered the amazing benefits of volunteering? Not only does it allow you to give back to your community, but it can...
Traveling as a Senior: Travel the World in Your Golden Years
Age is just a number, and this adage couldn’t be truer for seniors who are passionate about travel. The golden years of life present a unique opportunity to explore the world, experience different cultures, and create unforgettable memories. With the right...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.