by Karen Midyet | Mar 11, 2024 | Aging
Aging is a natural process that everyone experiences, yet it’s often accompanied by a host of misconceptions and stereotypes. From beliefs about inevitable decline to assumptions about what it means to grow older, these aging myths can shape our perceptions and...
by Karen Midyet | Feb 26, 2024 | Aging
As we journey through life, one thing remains constant: the importance of sleep. Yet, as we age, our relationship with sleep often undergoes significant changes. For seniors, understanding the intricacies of sleep and aging becomes crucial not only for a good...
by Karen Midyet | Feb 20, 2024 | Aging, Technology for Older Adults
As societies around the world face the challenges of an aging population, technology has emerged as a powerful tool in supporting the well-being and longevity of older adults. From gadgets designed to monitor health parameters to apps that facilitate social connection...
by Karen Midyet | Feb 12, 2024 | Aging, Health & Exercise
As the chapters of our personal narratives unfold, each page reveals a journey marked by the quest for longevity. In a world filled with external remedies and quick fixes, we may sometimes overlook the profound potential that resides within us. What if the elixir of a...
by Karen Midyet | Jan 8, 2024 | Aging
As the years unfold, the aging process becomes an inevitable part of the human experience. However, the way we perceive and approach aging can significantly influence our overall well-being and longevity. In this exploration, we delve into the profound impact of...
by Karen Midyet | Oct 2, 2023 | Aging, Retirement Adjustment
Retirement, the much-anticipated phase of life following a long and fruitful career, represents a significant turning point in an individual’s journey. It is a juncture where the hustle and bustle of the working world yield to a slower, more contemplative pace....