Maintaining Healthy Relationships in Retirement: Communication and Connection
Retirement, the much-anticipated phase of life following a long and fruitful career, represents a significant turning point in an individual’s journey. It is a juncture where the hustle and bustle of the working world yield to a slower, more contemplative pace....
Thriving in Retirement: Building Resilience and Positive Mindsets
Retirement can be a significant life transition, filled with both excitement and challenges. As an expert in aging and mental health, I firmly believe that building resilience and fostering positive mindsets are key factors in making the most of this new chapter in...
Coping with Loss and Change in Aging: A Guide for Seniors and Their Families
Aging is a natural and inevitable part of life, but it brings with it unique challenges that can impact both seniors and their families. As a therapist specializing in aging adults and an aging coach, I have witnessed firsthand the profound effects of loss and change...
Relationship Challenges As You Age
Relationships play a central role in our lives, and as we age, their dynamics and challenges evolve. In this blog post, we will explore some of the overall relationship challenges that come with aging and discuss communication solutions to maintain healthy connections...
5 Tips for Staying Active and Engaged as You Age
As we journey through life, our bodies and minds undergo natural changes. The process of aging brings with it a unique set of challenges and opportunities. While some may view aging as a decline, I firmly believe that it is possible to stay active and engaged well...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.