by Karen Midyet | Sep 27, 2022 | Ageism, Aging
Taking care of your mental health is just as important as your physical health. In fact, the mind and body are so connected that when your mental health suffers, it isn’t uncommon to manifest symptoms in the form of sickness and stress. Many seniors are so used to...
by Karen Midyet | Sep 20, 2022 | Aging, Retirement Adjustment
Your relationship with your children evolves in each phase of life, including retirement. Here are some tips to help you navigate this transition. Acknowledge Your Identity – With retirement can come a redefining of your identity. Relationship lines can become...
by Karen Midyet | Aug 10, 2022 | Aging
Loss is part of the natural cycle of life. When you lose someone close to you, the space they leave behind can seem palpable. The realization that they are gone can be hard to face and you may want to curl up in a ball and hide. It’s important to know we shouldn’t...
by Karen Midyet | Aug 3, 2022 | Aging
At some point, the worry of losing your memory may have crossed your mind. The brain is a complex thing, many different things are happening all at once. It isn’t uncommon to forget a name or not be able to recall why you just opened the fridge. According to Cynthia...
by Karen Midyet | Jul 27, 2022 | Aging, Retirement Adjustment
Many worry about the quality of life after retirement. Especially when it comes to the amount of money in the bank. There are plenty of ways to live comfortably and save money post retirement. I’ve compiled a list below. Take advantage of free entertainment...
by Karen Midyet | Jul 13, 2022 | Aging, Retirement Adjustment
The dynamic of your relationship may change in retirement. While you were working you may have been living parallel to your partner, thus making it difficult to live in concert. This may be especially true if both of you are now retired. Or perhaps you are still...