Healthy Eating for Seniors: Prioritizing Nutrition When Cooking Becomes a Challenge
As we age, maintaining a balanced diet becomes more critical than ever. However, many seniors face significant challenges when it comes to preparing healthy meals for themselves. Whether due to fatigue, health issues, or simply the lack of desire to cook, older adults...
Choosing the Right Place to Live
As we age, finding a suitable living environment becomes increasingly important. The right place can significantly impact our quality of life, health, and overall happiness. This blog post will explore the various factors that influence the choice of living place,...
The Importance of Social Connections for Aging Adults
Welcome to our new blog post series dedicated to understanding and overcoming relationship challenges as we age. As we grow older, our interactions and connections with family, friends, and loved ones naturally transform, presenting both challenges and opportunities....
Social Connections and Longevity: The Impact of Social Interaction on the Well-being of Aging Adults
In the pursuit of longevity and a fulfilling life as aging adults, various factors come into play. One of the factors that are often overlooked is social connections. During COVID-19 we as a society got comfortable not socializing. For some of us, in this post-COVID...
Navigating Family Dynamics in Aging: Supporting Healthy Relationships
Welcome to a discussion on a topic close to my heart – family dynamics in aging and how to nurture healthy relationships as we journey through life’s later stages. I’m Dr. Karen Midyet, an Aging coach, and I’m here to share insights,...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.