by Karen Midyet | Oct 15, 2024 | Uncategorized
As we age, maintaining a balanced diet becomes more critical than ever. However, many seniors face significant challenges when it comes to preparing healthy meals for themselves. Whether due to fatigue, health issues, or simply the lack of desire to cook, older adults...
by Karen Midyet | Aug 6, 2024 | Uncategorized
As we age, finding a suitable living environment becomes increasingly important. The right place can significantly impact our quality of life, health, and overall happiness. This blog post will explore the various factors that influence the choice of living place,...
by Karen Midyet | Jul 3, 2024 | Uncategorized
Welcome to our new blog post series dedicated to understanding and overcoming relationship challenges as we age. As we grow older, our interactions and connections with family, friends, and loved ones naturally transform, presenting both challenges and opportunities....
by Karen Midyet | Jan 22, 2024 | Uncategorized
In the pursuit of longevity and a fulfilling life as aging adults, various factors come into play. One of the factors that are often overlooked is social connections. During COVID-19 we as a society got comfortable not socializing. For some of us, in this post-COVID...
by Karen Midyet | Sep 18, 2023 | Uncategorized
Welcome to a discussion on a topic close to my heart – family dynamics in aging and how to nurture healthy relationships as we journey through life’s later stages. I’m Dr. Karen Midyet, an Aging coach, and I’m here to share insights,...
by Karen Midyet | Sep 11, 2023 | Uncategorized
Welcome to a new chapter of life—one that holds endless possibilities and opportunities for growth. Retirement marks a significant milestone, brimming with excitement, but it’s also a time that can stir up uncertainty. As a Psychologist and Coach specializing in...