Traveling as a Senior: Travel the World in Your Golden Years
Age is just a number, and this adage couldn’t be truer for seniors who are passionate about travel. The golden years of life present a unique opportunity to explore the world, experience different cultures, and create unforgettable memories. With the right...
Making Connections After Retirement
Social connection is a vital aspect of our lives that often goes overlooked especially after retirement. We tend to think of friends as nice to have, but the research shows that social connection is much more important than that. In fact, recent studies have found...
The Power Of Purpose During Retirement
Retirement can be a scary and overwhelming time for many people. After spending most of their lives working, the idea of not having a structured routine or a sense of purpose can be daunting. However, having a clear sense of purpose in retirement can greatly improve...
Fit After 50
Physical Fitness: Once you are retired it is even more important to keep your body in motion. Nothing keeps you mobile, healthy, and happy better than a bit of exercise. Something as simple as taking a walk daily can help prevent painful arthritis symptoms, achy...
When All You Have Is Time
I’ve been talking a lot about the third pillar in the Edward Jones 2020 study, the Pillar of Purpose, as well as how to find your particular purpose over the last few weeks. If you haven’t read the two blogs linked above, I recommend setting aside 10 minutes to get...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.