The Benefits of Aging Gracefully: Embracing the Positives of Getting Older
Aging is an inevitable and natural process that every individual experiences. However, society often focuses on the negative aspects of aging, overlooking the many benefits and opportunities that come with getting older. As an aging coach and therapist for older...
Embracing the Potential of Aging: A Time of Growth, Transformation, and Opportunities
Aging is an inevitable part of life, and it presents a unique opportunity for growth, transformation, and embracing new possibilities. Instead of viewing later life as a period of decline, we can shift our mindset and recognize the immense potential that comes with...
How to Build Meaningful Connections With People of All Ages
Intergenerational relationships, or connections between people of different age groups, have been shown to have numerous benefits for both individuals and society as a whole. Research has found that these relationships can lead to increased social support, improved...
Traveling as a Senior: Travel the World in Your Golden Years
Age is just a number, and this adage couldn’t be truer for seniors who are passionate about travel. The golden years of life present a unique opportunity to explore the world, experience different cultures, and create unforgettable memories. With the right...
Making Connections After Retirement
Social connection is a vital aspect of our lives that often goes overlooked especially after retirement. We tend to think of friends as nice to have, but the research shows that social connection is much more important than that. In fact, recent studies have found...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.