Welcome to the media page dedicated to Dr. Karen Midyet, where knowledge meets inspiration. Dive into a rich array of podcasts and articles showcasing Dr. Midyet’s expertise and thought leadership on Aging Adults. Explore captivating discussions and enlightening reads that promise to expand your horizons and spark curiosity.
Looking to feature Dr. Karen Midyet in your podcast or article? Look no further! Dr. Midyet is available for insightful interviews, providing valuable expertise and engaging perspectives on Aging Adults. Contact us to schedule an interview and bring Dr. Karen Midyet’s unique insights to your audience.

Tips to Take Back Your Power
Alone with thoughts can head in the wrong direction,” shares Karen Midyet, PhD, a longevity coach. As retirement age approaches, Dr. Midyet provides valuable tips to guide you in discovering the answer to the profound question, “Who am I?” Remember, you don’t have to navigate this journey alone.

Navigating the Emotional Transitions of Retirement
How to navigate the non-financial aspects of retirement—Dr. Karen L. Midyet helps individuals navigate emotional transitions, embrace new roles, and thrive in their golden years.

Rescue Those Healthy Resolutions
How long did your New Year’s resolution last this time? The average one lasts two to four months, some experts say. Others scoff that the resolve is even briefer, noting that the second Friday of January is officially known as Quitters’ Day—the day most people have already ditched or even forgotten their resolutions.

Uncomfy but Necessary
Dr. Karen shares her tips for discussing end of life issues in this blog post by NOCO style that covers how to have a variety of uncomfortable conversations.

You hate your job and can’t wait to retire. But will bitterness and regret about your career mar your retirement?
As they near retirement, almost everyone asks the same question: Will I be happier not working?

‘The Golden Girls’ Cracked the Code on Aging Well: Limit Social Isolation and Loneliness
‘The Golden Girls’ showed how essential social connections are to physical, mental and social health

Unveiling the Secrets to a Truly Successful Retirement for Women
What if there’s much more to women’s retirement planning than you ever imagined?

10 Ways to Avoid Loneliness & Maintain Mental Health When You Live Alone
If you’re an older adult, there are many reasons why you might be living alone: Perhaps your family lives far away or you’ve recently downsized or you’re emotionally attached to your home and want to stay there.

Reinventing Yourself
Karen Midyet, a clinical psychologist, reinvented herself in her 50s (after a three-year “retirement”) as a retirement coach and specialist on older adults.
In this Podcast Karen Midyet explains why anything is possible in our later years.