Maintaining Healthy Relationships in Retirement: Communication and Connection
Retirement, the much-anticipated phase of life following a long and fruitful career, represents a significant turning point in an individual’s journey. It is a juncture where the hustle and bustle of the working world yield to a slower, more contemplative pace....
Mental Wellness in Retirement: Strategies for a Happy and Healthy Mind
Retirement marks a significant life transition that can bring both excitement and uncertainty. As a psychologist specializing in aging adults, I am keenly aware of the unique challenges and opportunities that retirement presents for mental wellness. This stage of life...
How to Cultivate a Positive Attitude Towards Aging
Aging is an inevitable part of life, and it is crucial to approach this natural process with a positive attitude. As a therapist and Aging Adults coach, I have witnessed the transformative power of cultivating a positive mindset toward aging. In this blog post, we...
The Role of Gratitude in Promoting Positive Aging
As we journey through life, we all hope to age gracefully and enjoy the process of growing older. Aging is a natural part of life that brings challenges but also opportunities for personal growth and happiness. As a therapist and aging coach, I have witnessed...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.